10 lessons from the book Flow The Psychology of Optimal Experience

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Control of consciousness determines the quality of life.

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Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make.

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The psychic entropy peculiar to the human condition involves seeing more to do than one can actually accomplish and feeling able to accomplish more than what conditions allow.

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It is not the skills we actually have that determine how we feel but the ones we think we have.

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it's a wise parent who allows her children to give up the things of childhood in their own time.

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The universe is not hostile, nor yet is it friendly,” in the words of J. H. Holmes. “It is simply indifferent.

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writing gives the mind a disciplined means of expression.

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When a man knows he is to be hanged in a fortnight, it concentrates his mind wonderfully

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