10 Lessons from the book Ikigai: The Japanese Secret to a Long and Happy Life

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Walk slowly and you’ll go far.

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essentials to happiness in this life are something to do, something to love, and something to hope for.

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Life is not a problem to be solved. Just remember to have something that keeps you busy doing what you love while being surrounded by the people who love you.

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Concentrating on one thing at a time may be the single most important factor in achieving flow.

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there is nothing wrong with enjoying life’s pleasures as long as they do not take control of your life as you enjoy them

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He who has a why to live for can bear with almost any how.

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We are what we repeatedly do. Excellence, then, is not an act but a habit. —Aristotle

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There is no future, no past. There is only the present.

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