5 Bruce Lee’s Lessons on Good Health

Jogging is not only a form of exercise to me, it is also a form of relaxation.

Only eat what your body requires, and don't [become] carried away with foods that don't benefit you.

Health is an appropriate balance of the coordination of all of what we are.

A healthy person has both a good orientation (sensoric system) and ability to act (motoric system).

Health is a state of balance.

The method for health promotion is based on water, as flowing water never grows stale.

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