Bruce Lee’s Thoughts on Health

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Jogging is not only a form of exercise to me, it is also a form of relaxation.

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Only eat what your body requires, and don't [become] carried away with foods that don't benefit you.

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Health is an appropriate balance of the coordination of all of what we are.

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A healthy person has both a good orientation (sensoric system) and ability to act (motoric system).

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Health is a state of balance.

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The method for health promotion is based on water, as flowing water never grows stale.

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The method for health promotion is based on water, as flowing water never grows stale.

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Read the book by bruce lee. It's the absolute best!

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