Surprising lessons from 13 Things Mentally Strong People Don't Do

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Learning from each mistake requires self-awareness and humility, but it can be one of the biggest keys to reaching your full potential.

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Retaining your power is about being confident in who you are and the choices you make, despite the people around you and the circumstances you’re in.

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Each time you avoid saying no to something you really don’t want, you give away your power.

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time doesn’t heal anything; it’s how we deal with that time that determines the speed at which we heal.

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Just because it’s a popular choice doesn’t mean it’s the right choice.

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Reacting to others and then blaming them for the way you handled yourself

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Positive change leads to increased motivation and increased motivation leads to more positive change.

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Giving other people the power to control how you think, feel, and behave makes it impossible to be mentally strong.

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Think of it this way: you’re only as good as your worst habits.

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Read the book 13 Things Mentally Strong People Don't Do

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